Our Services
Individuals.
Transform your life with expert individual therapy.
Are you feeling stuck, overwhelmed, or searching for deeper fulfillment? As a licensed therapist with over 9 years of extensive experience in clinical psychology, I use innovative & evidence-based techniques to help individuals overcome challenges, cultivate emotional well-being, & unlock personal growth.
✔ Manage anxiety, depression, and stress
✔ Heal from trauma and past experiences
✔ Develop healthier relationships and boundaries
✔ Navigate life transitions with clarity and confidence
✔ Overcome addictions (drugs, alcohol, pills, gambling, sex, food, & gaming)
✔ Achieve greater self-awareness and inner peace
You don’t have to face life’s struggles alone. Together, we can create a path toward healing & personal transformation.
Couples.
Strengthen your relationship with expert couples therapy.
Are you and your partner feeling disconnected? Struggling with communication, trust, or intimacy? As a Gottman Method-trained couples therapist, I help partners navigate the complexities of love, deepen emotional bonds, and build lasting relationships.
✔ Improve communication & conflict resolution
✔ Reignite intimacy & passion
✔ Heal from betrayal & rebuild trust
✔ Understand & embrace different types of love
Every relationship has challenges, but with the correct tools, you can create a strong, fulfilling partnership.
Let’s work together to restore connection & bring joy back into your love life today.
Adolescents.
Helping teens & adolescents navigate life's challenges.
The teenage years can be overwhelming—filled with academic pressure, social struggles, & emotional ups and downs. If your teen is experiencing stress, anxiety, depression, self-esteem issues, or risky behaviors, therapy can provide the support they need.
I specialize in helping teens develop healthy coping skills & emotional resilience using evidence-based & innovative techniques.
✔ Coping with anxiety, depression, & mood swings
✔ Managing academic stress & performance pressure
✔ Navigating social challenges & peer relationships
✔ Building confidence & a strong sense of self
✔ Overcoming self-harm, bullying, & suicidal thoughts
✔ Developing healthy boundaries in relationships (family dynamics, friendships, & dating)
✔ Addressing risky behaviors (substance use, social media, & impulsivity)
✔ Helping young athletes manage pressure, improve performance, & develop a strong mental gain using sports psychology
With the correct guidance, your teen can build confidence, resilience, & emotional well-being for an even brighter future.
Contact us
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