Our Services

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Individuals.

Transform your life with expert individual therapy.

Are you feeling stuck, overwhelmed, or searching for deeper fulfillment? As a licensed therapist with over 9 years of extensive experience in clinical psychology, I use innovative & evidence-based techniques to help individuals overcome challenges, cultivate emotional well-being, & unlock personal growth.

✔ Manage anxiety, depression, and stress

✔ Heal from trauma and past experiences

✔ Develop healthier relationships and boundaries

✔ Navigate life transitions with clarity and confidence

✔ Overcome addictions (drugs, alcohol, pills, gambling, sex, food, & gaming)

✔ Achieve greater self-awareness and inner peace

You don’t have to face life’s struggles alone. Together, we can create a path toward healing & personal transformation.

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Couples.

Strengthen your relationship with expert couples therapy.

Are you and your partner feeling disconnected? Struggling with communication, trust, or intimacy? As a Gottman Method-trained couples therapist, I help partners navigate the complexities of love, deepen emotional bonds, and build lasting relationships.

✔ Improve communication & conflict resolution

✔ Reignite intimacy & passion

✔ Heal from betrayal & rebuild trust

✔ Understand & embrace different types of love

Every relationship has challenges, but with the correct tools, you can create a strong, fulfilling partnership.

Let’s work together to restore connection & bring joy back into your love life today.

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Adolescents.

Helping teens & adolescents navigate life's challenges.

The teenage years can be overwhelming—filled with academic pressure, social struggles, & emotional ups and downs. If your teen is experiencing stress, anxiety, depression, self-esteem issues, or risky behaviors, therapy can provide the support they need.

I specialize in helping teens develop healthy coping skills & emotional resilience using evidence-based & innovative techniques.

✔ Coping with anxiety, depression, & mood swings

✔ Managing academic stress & performance pressure

✔ Navigating social challenges & peer relationships

✔ Building confidence & a strong sense of self

✔ Overcoming self-harm, bullying, & suicidal thoughts

✔ Developing healthy boundaries in relationships (family dynamics, friendships, & dating)

✔ Addressing risky behaviors (substance use, social media, & impulsivity)

✔ Helping young athletes manage pressure, improve performance, & develop a strong mental gain using sports psychology

With the correct guidance, your teen can build confidence, resilience, & emotional well-being for an even brighter future.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!