Peer Relationships and Belonging Therapist

Help Them Connect. Navigate Friendships. Find Where They Belong.

In our therapy sessions, teens can:

    •    Navigate friendship conflicts, cliques, and exclusion

    •    Build self-esteem that isn’t dependent on peer approval

    •    Learn to spot toxic or one-sided friendships

    •    Improve communication and boundary-setting

    •    Manage social anxiety and fear of rejection

    •    Explore identity and belonging in group dynamics

    •    Develop resilience to peer pressure and comparison

    •    Feel more confident and secure in who they are

For teens, friendships can feel like everything—and when peer dynamics become stressful, confusing, or painful, it can deeply impact their mental and emotional well-being. Whether they’re feeling left out, dealing with friendship drama, or struggling to find their people, therapy can help them build confidence and clarity in their social world.

As a registered psychotherapist and former medical doctor who specializes in working with teens, I create a safe space where they can explore their relationships, learn healthy communication skills, and develop a stronger sense of self—so they can show up authentically and form deeper, more meaningful connections.

Belonging isn’t about fitting in—it’s about feeling accepted as your true self. Let’s help your teen feel connected, confident, and comfortable in their own skin.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.