Creating A New Life Narrative Therapist

Reclaim Your Story. Rewrite the Script. Step Into Who You’re Meant to Be.

In our therapy sessions, we will explore:

    •    Identifying the unconscious stories shaping your identity

    •    Letting go of outdated roles (e.g., the fixer, the invisible one, the overachiever)

    •    Reframing experiences of pain, loss, or failure

    •    Reclaiming agency over how you define yourself

    •    Healing shame and embracing complexity

    •    Naming new values, goals, and personal truths

    •    Using narrative therapy, journaling, and reflective practices

    •    Stepping into a life that reflects your voice—not your past wounds

We all have a story about who we are—shaped by our past, our relationships, our traumas, and the roles we’ve played. But sometimes that story no longer fits. Maybe it was written by someone else. Maybe it’s filled with shame, limitation, or survival strategies that once protected you but are now holding you back.

As a registered psychotherapist and former medical doctor, I help clients examine the narratives they’ve inherited or internalized—and rewrite them into something more true, empowering, and aligned with who they truly are becoming.

You are not the sum of what happened to you—you are the author of what comes next. Let’s help you take the pen back and write a story that feels like home.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.