Disordered and Emotional Eating Therapist

Break Free from the Cycle. Heal the Hurt Beneath the Habit. Reconnect with Your Body.

In our therapy sessions, we will explore:

    •    The emotional triggers behind food behaviors

    •    Restriction, binge eating, purging, or compulsive patterns

    •    Healing from diet culture, fatphobia, and body shame

    •    Understanding the connection between trauma, anxiety, and food

    •    Building emotional regulation tools that don’t involve food

    •    Reconnecting with your body’s cues: hunger, fullness, satisfaction

    •    Cultivating self-compassion, nourishment, and intuitive self-care

Disordered eating isn’t always about food—it’s about what the food is doing for you. Whether you’re stuck in cycles of restriction, bingeing, guilt, emotional eating, or constant body monitoring, the relationship with food often reflects a deeper relationship with control, comfort, self-worth, and stress.

As a licensed psychotherapist and former medical doctor, I help individuals explore the emotional roots of disordered eating in a safe, compassionate space—without judgment, diets, or shame. You don’t need to “just have more willpower.” You need understanding, support, and new ways to care for yourself.

Food isn’t the enemy. Neither are you. Let’s stop the war inside and start healing from the root. You don’t have to hate your body to take care of it. Let’s help you make peace—with food, your feelings, and yourself.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.