Rebuilding After Rock Bottom Therapist

Start Over. Rise Again. Redesign a Life You Want to Live.

In our therapy sessions, we will focus on:

    •    Processing what led to rock bottom without shame or judgment

    •    Healing emotional wounds and rebuilding self-worth

    •    Addressing unresolved trauma, regret, or loss

    •    Creating a new foundation based on your values and goals

    •    Developing healthy routines, boundaries, and coping skills

    •    Repairing trust with yourself and others

    •    Reimagining what success, happiness, and purpose look like now

    •    Moving forward with self-compassion, strength, and intention

Hitting rock bottom can feel like the end—but it can also be the beginning of something entirely new. Whether your lowest point came through addiction, loss, mental health struggles, relationship collapse, or a personal crisis, the truth is: you’re still here. And that means there is still hope.

As a licensed psychotherapist and former medical doctor, I walk with individuals who are rising from the ashes, who are tired of just surviving, and are ready to start rebuilding a life that feels meaningful, stable, and true to who they are.

You don’t have to have it all figured out to begin again. Starting over can be sacred. Let’s help you rise—not back to who you were, but forward to who you’re meant to become.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.