Somatic Therapist

Listen to Your Body. Heal Through Sensation. Release What Words Can’t Reach.

In our somatic therapy sessions, we will explore:

    •    Body awareness and mindfulness of physical sensations

    •    Tension patterns, holding, and physical signs of stress

    •    Grounding and resourcing techniques for safety and calm

    •    Breath work, movement, and posture to support regulation

    •    Releasing trauma held in the body via gentle tracking

    •    Connecting emotional experiences and physical responses

    •    Rebuilding trust in your body after trauma

    •    Learning to feel without becoming overwhelmed

Talk therapy is powerful—but sometimes, healing goes deeper than words. Trauma, anxiety, stress, and emotional pain are often stored in the body. Somatic therapy bridges the gap between mind and body, helping you tune into physical sensations, release stored tension, and regulate your nervous system for lasting, embodied healing.

As a somatic therapist, I help clients gently reconnect with their bodies in ways that feel safe, empowering, and deeply restorative. Whether you’re processing trauma, struggling with anxiety, or feeling disconnected from your physical self, somatic therapy can support healing from the inside out.

Your body remembers—but it can also heal. Somatic therapy offers a way back to safety, presence, and wholeness—one felt moment at a time.  Let’s help you feel more at home in your body—and more at peace in your life.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.