Stay Grounded. Strengthen Your Recovery. Build a Life That Lasts.

Our therapy sessions can help you:

    •    Recognize early warning signs of relapse

    •    Create a personalized relapse prevention plan

    •    Strengthen coping strategies and emotional regulation

    •    Rebuild structure and accountability in your life

    •    Address unresolved trauma or triggers

    •    Navigate relationship dynamics in recovery

    •    Process setbacks or slips without shame

    •    Reinforce your motivation and sense of purpose

Recovery isn’t just about quitting—it’s about staying quit. Whether you’re in early sobriety or years into your recovery journey, the risk of relapse is real. Stress, trauma, shame, boredom, and even success can trigger old habits. But with the right support and tools, you can navigate life’s challenges without returning to self-destructive patterns.

As a therapist who works closely with individuals in recovery, I help clients stay connected to their values, rebuild self-trust, and develop resilience in the face of life’s inevitable ups and downs. Whether you’re recovering from substance use, behavioral addictions, or emotional dependencies, therapy can be a critical part of your long-term support system.

Recovery isn’t a straight line. It’s a daily choice—and you don’t have to make it alone. Whether you’re in a 12-step program, exploring alternative recovery paths, or simply looking for extra support, I’m here to walk alongside you.

Your recovery is worth protecting. Let’s keep building the life you’ve worked so hard to create.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.