Self-Harm Therapist

Compassionate Healing for Self-Harm and Bullying from a Licensed Psychotherapist and former Medical Doctor

In our therapy sessions, you will learn how to:

    •    Identify and manage triggers for self-harm

    •    Build emotional regulation and distress tolerance skills

    •    Heal from the trauma of bullying and rebuild self-esteem

    •    Set healthy boundaries in relationships and social environments

    •    Develop new tools for expressing difficult emotions safely

    •    Cultivate self-compassion, confidence, and belonging

If you or someone you love is struggling with self-harm or the emotional aftermath of bullying, you’re not alone—and there is help. These experiences can leave deep emotional wounds, impacting self-worth, safety, and identity. Whether it’s cutting, burning, or other forms of self-injury, or the lasting scars of being bullied in person or online, you deserve a space to be heard, understood, and supported without judgment.

As both a licensed psychotherapist and former medical doctor, I offer specialized, trauma-informed care for individuals coping with self-harming behaviors and the emotional impact of bullying. I understand that these behaviors are not simply attention-seeking or rebellious—they are often a way to cope with overwhelming pain, numbness, shame, or isolation when other strategies feel out of reach.

In therapy, I create a safe, confidential space where we can explore the underlying emotions that fuel self-harm or result from bullying. Together, we’ll develop healthier coping strategies, rebuild your sense of self, and work toward emotional regulation, resilience, and healing.

I work with adolescents, young adults, and adults of all backgrounds. Whether the pain is recent or has been carried for years, change is possible—and you don’t have to face it alone.

There is hope beyond the hurt. Reach out today to schedule a confidential consultation and begin your journey toward healing, safety, and self-empowerment.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.