ADHD Therapist

Therapy from a Licensed Psychotherapist and Former Medical Doctor

I help clients overcome ADHD by:

    •    Improving time management & organization

    •    Developing tools for frustration tolerance

    •    Reducing impulsive decisions in life

    •    Building healthy routines and accountability

    •    Addressing anxiety, depression, & self-worth

    •    Managing overstimulation and distractions

Living with ADHD or chronic impulsivity can feel like life is always moving too fast—and you’re constantly trying to catch up. Whether you’re struggling with focus, restlessness, disorganization, emotional outbursts, or acting on impulse before thinking things through, you are not alone—and real support is available.

As both a licensed psychotherapist and former medical doctor, I bring an integrative and compassionate approach to treating ADHD and impulsive behavior. I understand the neurological, behavioral, and emotional layers of these conditions and tailor treatment to meet your unique needs and challenges—whether you’re a child, teen, or adult.

ADHD isn’t a lack of intelligence or effort—it’s a different way of processing the world. In therapy, we’ll work together to identify how ADHD or impulsivity shows up in your life and develop practical strategies to improve focus, regulate emotions, and reduce impulsive behavior that may be disrupting your work, relationships, or self-esteem.

Whether you’ve been formally diagnosed with ADHD or simply relate to the symptoms, I offer evidence-based, strengths-focused therapy to help you regain control, improve daily functioning, and build a life that works with your brain—not against it.

You’re not broken—you just need the right tools and support. Reach out today to schedule a confidential consultation and start building a more focused, intentional, and fulfilling life.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.